I was suffering from PCOS since the last four years. I was on medication for the same and had side effects like very bad pain in legs. I gained almost 8kgs of weight. I started my Yoga journey with Yogritu 21 months ago and now there is no looking back. I am very grateful that I joined yoga and within 2 months I saw the magic. I am fitter and more healthy now. I have lost around 8 kgs of weight within 8 months. I am more flexible and stable now. Yogritu customises Asana and Pranayama according to your issues. My appetite and digestion has improved a lot now and junk food does not tempt me. This has happened only because of Yoga. She takes you out from your comfort zone and when you master the asana that feeling is on another level. Thank you so much Yogritu for making me PCOS free.
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