Neeraj

We are based in New York USA and our busy schedules did not permit us to engage in any kind of exercise which made us gain weight with some health issues.
During the lockdown since we had to work from home so our search for an efficient yoga instructor began and we thank our luck that we found Ritu at Yogritu who came as a blessing in our lives.
Me Babita Sethi and My husband Neeraj Sethi started online classes 2 months back for 5 days a week, 1 hour per day.
Ritu has a unique way of doing her sessions. She individually inquires about our problems, if any, and advises asanas to us in the class accordingly. Pranayam which is the need of the hour is done for more than 30 mins to increase our immunity which is extremely helpful.

In 2 months both me and Neeraj are already feeling a significant rise in our energy levels which were very low earlier. My body and face seemed toned and my flexibility and stamina are on an all-time high. For Neeraj his back and knees pain is already 70% better and he hasn’t felt this fit and energetic ever till now. Both of us feel exceedingly positive now and love that feeling. Thanks to Ritu Malhotra at Yogritu for this awesome stage she has got us to.  I strongly recommend her to anyone who is concerned about his well being.