Hi . My name is Rashmi. I consider myself a fit person, but over the years with sedentary lifestyle, hectic working hours, menopausal blues etc I started tipping the scale at 70kg. It was a kind of a warning bell. My friend Sunita introduced me to Ritu and her yoga classes. Ritu has been working on me diligently. She eggs me on to give my best . Urges, cajoles and also sometimes admonish to reach a certain goal. It’s due to her that I have been able to shed the extra kilos and also feel more agile and flexible. Thanks Ritu. Sharing my before and after picture.