‘NARI TU NARAYANI’ Award.

“A dream does not become reality through magic; it takes sweat, determination, and hard work.” “It is my unique approach to CLINICAL YOGA that has bought me where I am today.”

My work and passion were recognized by PAGE 3 Magazine and I was AWARDED NARI TU NARAYANI’ AWARD” where I got a chance to express my thoughts and meet the who’s who from all over India.

Thanks, PAGE 3 for bestowing this honor on me and all the other inspirational winners who have overcome challenges to reach where they are today!!

One message which I would like to give to all the women is that never stop believing in yourself. It is never too late to follow your passion.

Recognized and certified for this mission which is so relevant in these times.

Recognized and certified for this mission which is so relevant in these times 🙏
MENTAL HEALTH has been taking a toll on all of us in some or another way during this pandemic. This is an issue which we sometimes overlook, whereas it actually has to be paid most attention to.
Today on the occasion of 75th Independence Day, let’s address our MENTAL HEALTH, to let it become better by bringing YOGA to our rescue which has been scientifically accepted to help in flourishing our mental well-being. Let’s take charge of our mental health, otherwise, this could be the next pandemic that the world will witness.

Awarded in CLINICAL / CUSTOMISED YOGA category.

Awarded in the CLINICAL / CUSTOMISED YOGA category.
Yoga has to be customized as per each person’s needs and health requirements.

Camp with doctors at Food Corporation of India (FCI) – 9th July 2024.

Jury at prestigious Lotus Valley School, Noida – 30th April 2025.

Overwhelming Response to Our Chair Yoga Corporate Session!

The entire team of #Yogritu is ecstatic with the overwhelming response of the Corporate Training on "CHAIR YOGA" for Judge India Solutions The Judge Group. It was truly a humbling experience for us and we would love to do it again.

Click on the image to watch the LIVE clip.

Featured Co-Author – High School Heals

Published on 23rd December 2021 | Compiled by Arshia Mehra

I had the honor of being a co-author in the collaborative book High School Heals, a meaningful project highlighting stories of resilience and growth. The book was published by @dreamers.shelf, a platform dedicated to young voices and healing narratives.

Yoga Presentation at International Lawyer Conference

Demonstrated Yoga Asanas | Promoting Wellness Among Legal Professionals

Invited to showcase the power of yoga at the prestigious International Lawyer Conference on 25/05/2020 at Taj Man Singh Hotel, New Delhi, where I conducted a session demonstrating key asanas to promote physical and mental well-being among legal professionals.